Gambling can be a fun thing to do on the weekend or it can be a lifelong obsession that destroys you, your relationships and your friends and family around you. To avoid the latter there are a number of things you can do to help make sure things don’t get out of hand.

Set limits

First of all you need to set yourself a financial limit on how much you will gamble at any one time. If you just like a flutter, this should not be a problem and telling yourself to stop when you break even, or lose what you started with should be enough. If gambling is a problem for you, you may not have the willpower to stop when you are ahead. Try leaving your bank card at home next time and only carry cash with you that you can afford to lose 918kiss.

Avoid drinking

Bering intoxicated can add to the excitement of the event if you are gambling on the horses or maybe at the football. While you may just bet a bit more than you had planned, for some people drinking almost guarantees that they will find a way to bet much more than they can afford. If you have a problem with your gambling it is best to avoid drinking as being intoxicated lowers you inhibitions and your judgment: both traits you need to retain if you are to stop yourself from gambling too much.

Try safe gambling methods

One thing you can try whether you have a problem with your gambling or not is to take up one of the safest forms of gambling. Using what’s called a matched betting system along with all the free bets that online bookmakers offer, it is possible to make real money with only minimal (pennies) losses that are only limited by the size of the betting offers the bookie gives you. There are many sites out there that can offer you all the betting advice you need along with a bet calculator to let you know how much to bet and where. Simple and fool proof.

Change habits

If after you have tried all of these tactics you still find you’re gambling getting on top of you, you will need to start changing your habits. Most addictions are born out of habits so by changing where you go drinking or what you do on a Saturday afternoon can break a cycle which is causing you and your family so much grief.